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The Best Non-Toxic Sunscreen For Darker Skin

Ready to no longer look ashy when wearing sunscreen? Here are the best non-toxic sunscreen for darker skin that won’t make you look ashy!

How To Treat Hidradenitis Suppurativa Flares Before They Get Bad

Hidradenitis suppurativa is my least favorite ailment but I’ve cracked the code to preventing full out infections and I’m sharing it here.

The Most Accessible And Convenient Non-Toxic Menstrual Products

When I first got my period, non-toxic menstrual products weren’t a thing nor easily accessible. Well now they are and here’s what you need to know and where to find them.

Hey Friend, It’s Time We Talk About Adrenal Fatigue

Listen, friends, you aren’t meant to be tired all the time. So many of us are experiencing burnout in life aka adrenal fatigue. Let’s talk about it.

Put Your Money Where Your Mouth Is This Earth Day

In everything that we do, say, support, money speaks loudest and this Earth Day, I want to remind you of this. What does that mean, right? Buy and financially support brands that are committed to reducing their carbon imprint on the Earth. It’s as simple and complicated as that.

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Recipe: Keto Almond Joy Cookies

Recipe: Keto Almond Joy Cookies

Hi. My name is Aaronica and I'm a self-diagnosed cookie monster. I could literally eat cookies all the time I love them so much. But I've recently made some lifestyle changes and sugar-filled cookies no longer fit in. I thought I was destined to a miserable,...





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4 Herbal Allies to Have on Hand for Lung Health

While ya’ll are stocking up on toilet paper, I’m over here buying and stocking up on herbal allies. In all fairness, I did invest in a bidet. Clean assholes are important, I guess. That said, there are some herbs that are very useful to have when pathogens come around, especially ones that we don’t have an immediate solution for. Will they cure or prevent disease? No. Will they help? For many, most likely. What do you have to lose? Worst case scenario you added some nutrients to your body. Herbs are plants with nutrients after all (i.e. thank you oregano and basil and cinnamon and garlic, etc).

A Message From Our Editor

“Parenting is hard and transitioning to toxic-free living can be confusing. I created The Crunchy Mommy to give parents a place to come to find solutions for common parenting issues, share lessons that I’ve gained from my own experiences and to create a guilt-free resource for moms and dads. I hope you find this to be a nurturing place and if there’s ever any content you’d like to see, my inbox is open.”

Aaronica B. Cole

Editor in Chief