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The Only Sleep Strategy You’ll Need To Head Back To School

Back to school is here, or almost here, so parents it’s time to get our acts together & get a quality sleep strategy so we wake up refreshed!

20 Toddler-Friendly Summer Bucket List Things To Do With Your Family

Summer is my favorite time of year. The days are longer, the fruit is better, and this is the perfect season to make those family memories that will bring about nostalgia for many years to come. Conquering summer with a toddler is a balancing act, however. There are...

Roasted Potato Salad: The Perfect Summer BBQ Side Dish

Potato salad is one of the most divisive side dishes but this recipe here? A winner. This roasted potato salad is ready to win over taste buds!

Nike Takes On Sustainability And Heads Towards zero-Waste

As more brands see the impact of their business practices on the climate, they’re making changes. Nike is one of these championing sustainability. Take a look at their practices and some of my faves they offer.

How To Know Which Supplements Are Good For You

The world of supplements is one that’s rapidly growing and it’s exciting. But how do you know what to take? Read on to find out.

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Recipe: Keto Almond Joy Cookies

Recipe: Keto Almond Joy Cookies

Hi. My name is Aaronica and I'm a self-diagnosed cookie monster. I could literally eat cookies all the time I love them so much. But I've recently made some lifestyle changes and sugar-filled cookies no longer fit in. I thought I was destined to a miserable,...





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4 Herbal Allies to Have on Hand for Lung Health

While ya’ll are stocking up on toilet paper, I’m over here buying and stocking up on herbal allies. In all fairness, I did invest in a bidet. Clean assholes are important, I guess. That said, there are some herbs that are very useful to have when pathogens come around, especially ones that we don’t have an immediate solution for. Will they cure or prevent disease? No. Will they help? For many, most likely. What do you have to lose? Worst case scenario you added some nutrients to your body. Herbs are plants with nutrients after all (i.e. thank you oregano and basil and cinnamon and garlic, etc).

A Message From Our Editor

“Parenting is hard and transitioning to toxic-free living can be confusing. I created The Crunchy Mommy to give parents a place to come to find solutions for common parenting issues, share lessons that I’ve gained from my own experiences and to create a guilt-free resource for moms and dads. I hope you find this to be a nurturing place and if there’s ever any content you’d like to see, my inbox is open.”

Aaronica B. Cole

Editor in Chief