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Advice From A Dentist to Help Moms Stop Struggling With Dental Health

If you’re a mom having dental health issues, you aren’t alone. This is something that needs to be talked about more so I am. Check out this great advice from my very own dentist on how to keep your teeth healthy during pregnancy and nursing.

When Life Gets Overwhelming I Cut Off The Things I Love Most

This isn’t one of those pieces where you get tangible & helpful steps on a breakthrough. This is me talking about the overwhelming nature of life.

Holistic Ways To Take Care of Your Liver

This is a sponsored posting with Ridgecrest Herbals. All thoughts, opinions and information shared here are my own. When my husband and I first started dating, he had some liver issues. Now prior to dating me (the bad influence, ha!), he had never really drunk...

Teaching My Kids To Love Their Bodies By Loving Mine

I’ve been fat-shamed all my life but I knew I wanted to teach my kids to love their bodies so they never hated theirs the way I did mine.

The Only Sleep Strategy You’ll Need To Head Back To School

Back to school is here, or almost here, so parents it’s time to get our acts together & get a quality sleep strategy so we wake up refreshed!

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Recipe: Keto Almond Joy Cookies

Recipe: Keto Almond Joy Cookies

Hi. My name is Aaronica and I'm a self-diagnosed cookie monster. I could literally eat cookies all the time I love them so much. But I've recently made some lifestyle changes and sugar-filled cookies no longer fit in. I thought I was destined to a miserable,...

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Featured Story

4 Herbal Allies to Have on Hand for Lung Health

While ya’ll are stocking up on toilet paper, I’m over here buying and stocking up on herbal allies. In all fairness, I did invest in a bidet. Clean assholes are important, I guess. That said, there are some herbs that are very useful to have when pathogens come around, especially ones that we don’t have an immediate solution for. Will they cure or prevent disease? No. Will they help? For many, most likely. What do you have to lose? Worst case scenario you added some nutrients to your body. Herbs are plants with nutrients after all (i.e. thank you oregano and basil and cinnamon and garlic, etc).

A Message From Our Editor

“Parenting is hard and transitioning to toxic-free living can be confusing. I created The Crunchy Mommy to give parents a place to come to find solutions for common parenting issues, share lessons that I’ve gained from my own experiences and to create a guilt-free resource for moms and dads. I hope you find this to be a nurturing place and if there’s ever any content you’d like to see, my inbox is open.”

Aaronica B. Cole

Editor in Chief