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Aaronica Cole is the mom behind The Crunchy Mommy which is the practically green guide for millennial moms on-the-go. The goal of the site is to give moms a space that they can feel like they're the amazing people they are while saving the world with on green tip at a time.

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Shout out to the parents that legit struggle wakin Shout out to the parents that legit struggle waking up earlier than your kids—you all are my people. No matter how many times I share the hack of waking up before your kids with others, it is NOT something that comes easy for me. I love lounging in my bed, snuggling with my husband for as long as I possibly can. Yes, I’m incredibly productive when I wake up earlier. Yes, our mornings are way smoother with both parents functioning at ass o’clock. Yes, I do desire to be that cheery morning person who pops up pre-sun seeing rainbows and unicorns. I’m headed back there and I’ll be there soon but until then, I’m going to sip this highly caffeinated tea I got in my last @sipsby box because sis can’t even get it together enough to make espresso. If you’re like me, I do have some practical tips I’m sharing on my site on how non-morning people can be early risers. So go ahead and check that out. Drop a ☀️in the comments if you’re a morning person!
Welp it’s official. The minions are back in scho Welp it’s official. The minions are back in school. Before I share more, I just want to thank you all. Many of you have watched them grow from being tiny to now big. You all have comforted me when I felt like the worse mom, shared your insights and really shown up as we’ve all struggled these months. While the virus sucks, I appreciate the closeness I feel with my community. So… introducing my 6th, 2nd and Pre-K kids! Sending them back wasn’t an easy decision but they wanted it and truthfully, so did I. We’ve gone over safety protocols, proper mask wearing, hand washing, distancing and everything. They’ve started the boost in their vitamins to protect their immune systems. Cheers to a new year and being healthy.
Did you know that it’s ok to completely change w Did you know that it’s ok to completely change what you wanted to be when you grew up now that you’re a grown up? When I was a kid, I had my heart set on being a pediatrician. No one could tell me I was about to be a doctor. But also: I think that’s what many non-white families push their children to be. I secretly loved what my dad did though. He was the VP of Marketing for @uwginc in NY. I would go to his office and sit in on meetings and think that this was THE coolest. But I didn’t pursue it when I went off to college. I didn’t pursue it when I graduated college. I finally got my MBA in Marketing and even then, I didn’t pursue it. And now? Well… now I run my own marketing company. My favorite thing is the journey that got me here. Drop a comment below with what you thought you were going to be when you grew up and what you are now.
Do you know how hard it is to get 10,000 steps in Do you know how hard it is to get 10,000 steps in when you work from home? When working from home, things like parking further away or taking the stairs don't apply. So, how can you get the steps in? Here are a few things I've started doing. Set an alarm to take a walk. I know I'm victim of this... I tend to get hyper focused on what I'm doing and just sit for hours. But also: I don't want to walk outside all the time because someone is a heavy sweater. So I've started to walk my stairs a couple times a day. Drink a lot of water I know, what does drinking a lot of water have to do with walking? Listen: you drink a gallon of water a day and there are a lot of steps to the bathroom friends! Take an evening walk with your family. In Atlanta, it's been like 1000 degrees during the day. But it does slightly cool down as the sun begins to drop so scheduling an evening walk with your spouse and kids is a great way to get in some more steps while bonding with them. Plus it gets their excess energy out even if it leaves you breathless. One of the things I'm NOT battling while getting my steps in is comfort. I will typically throw on one of my favorite @fabletics outfits so that I can be equally comfortable and cute while working on my health. How do you get your steps in when working from home? #fableticspartner Follow my shop on the @shop.LTK app to shop this post and get my exclusive app-only content! #liketkit #LTKfit #LTKcurves @shop.ltk http://liketk.it/3kMoR
A little Tuesday chitty-chat!. Today’s live I sh A little Tuesday chitty-chat!. Today’s live I shared why I joined the @oliveandjune brand ambassadorship and shared what’s in the pedicure kit—sis’s feet need some work 🥴🥴🥴 I would love for you to shop through my affiliate link here: oliveandjune.com?mct=1KmgdOx5. You can use code AARONICA20 for a discount 😘😘😘 #oliveyourmani
Mondays are NOT my favorite. But here we are every Mondays are NOT my favorite. But here we are every week attempting to “never miss a Monday” with workouts, productivity, squats and water. One of the things I struggle with in a major way is my mindset. Yes, not what you expected me to say. Being positive, affirming, etc towards myself is really hard and everyday I have to be intentional about my thoughts. And last year year I noticed that I had some self-sabotaging behaviors that were highlighted as we went through the stepparent adoption process with Mini. As a gift to myself this year, I want to be intentional and really aggressive about healing my destructive and often limiting mindset. I was pretty excited to get this workbook from Dr. Candice Seti—I live for a workbook. I haven’t started it yet but if it works, I’m sure you all will see the difference. My ultimate goal is to be able to see myself in the way others describe me and walk in my greatness comfortably. Happy Monday!
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